A Gratitude Journal is some sort of a diary where you list down everything that you are grateful for. Seems like it’s easy to do. But when you are stressed up or depressed, it becomes so difficult to be grateful or thankful for anything. That’s when a gratitude journal comes in handy. Making it a routine to write in a gratitude journal helps you to focus on positive things that are going on in your life. Whenever you are grateful, you become happier. Being in a happy mood is good…
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